Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours!

Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. How is this possible? How is this healthy?

How my Dreams Grow Old

he reality of the world can shift everybody's perspective including the dreams that we are treasuring for several years. So in taking decisions in life, it may not be happening on me right now, but to you who is reading my story, I wish you firmness in making stand to every decision you make and I bid you happiness and good luck to everything that life will offer you. Just don't forget that every single moment that is happening in your life, God planned it for you and his plans are always great and for your best.

Self-Consolation

Everything's gonna fall into their right place and right time soon. Living a life to fulfill the expectations of other people isn't healthy - if you are not happy doing it. Asking myself if I'm happy about it? Most likely true. I'm doing their way because it will make them happy, and seeing them happy makes me feel happier. My dreams of becoming someone may lost for now but I know that my God and His time will still be generous in sometime for me to fulfill the dreams of my success and my happiness. The worldly needs and the practical wants of the people around me bind me to do things that I am not good at, and do them excellently. It's ironic, it's difficult but I guess, it is worth pursuing and determining."

It may not be certain but it is true.

I can still remember the many times I dreamed and thought  to have someone that can see me clearly when everything else is blur. Remembering the times that I question myself how I was able to live life on my own  with self-motivation, self-pursuance, self-eagerness and self-fulfillment. Those times that I hope to better understand … Continue reading It may not be certain but it is true.