Budgeting is easy once you get the hang of it. Five smart spending girls share how they regularly follow simple… Read more Secrets of Money-Savvy Bella!
Category: Faqs and Finds
Philippine Elections 2013
May 13, 2013 is the date that seemed to be a make or break for all local politicians in the… Read more Philippine Elections 2013
5th Aguipo and Marketenista Awards Thanksgiving Remarks
Every story has its own ending. Definitely days from now, the story of Ateneo Marketing Club School Year 2012 –… Read more 5th Aguipo and Marketenista Awards Thanksgiving Remarks
8 Ways to Get a Morning Headstart
Just remember, keep it simple but stay disciplined!
Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours!
Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. How is this possible? How is this healthy?
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