Despite how difficult or challenging or tiring or sometimes they call the “there’s no way out” situation it will be, an Attitude of Gratitude will help you get through it.
Weaning off feels like I am winning my long-time battle. The past 4 days were terrible. I was dozing off, nauseous and weak. With all the difficulties and anxiety I experience as I wean off, I keep on reminding myself that I can get over this soon. By then, I will no longer depend on anti-depressants to get me through the day.
Well from these questions, you’ll know if you need some downtime right away. If you get confused while answering, I’m leaving you with a reminder that give yourself something you will be thanked of and not regret of. Because no one – even work- should dictate when you need some downtime.
After a long discernment, I decided to share a very important phase of my life that totally changed me. For… Read more 2020: Equanimity
It’s been 2 weeks already since I deactivated from this fast-paced world of constant communication and never-ending connectivity. And, I currently don’t know yet when I will exactly come back.